Food and Yoga for Life

Last week I made a bunch of raw crackers in the dehydrator. It's something I hadn't done in ages and I was in need some some crun...

Geez I haven't posted here in forever! I thought it was high time to post something savoury. Ive been posting a lot of sweet stuff on...

I've been absolutely terrible at keeping up with posts about my trip to Australia in March. That was forever ago, right?! Since the...

A few months ago when I was eating a very low sugar diet, I found out about a sweetener called Just Like Sugar. I've often been a ske...

I've posted a few fun cauliflower recipes on this blog like my cauliflower "crab" cakes , chili cheese "fries" , ...

Last week I posted a recipe for protein carrot cake and this week I've got a vanilla protein cake to share! With ingredients like co...

Last week I made a few items for "girls night". Chick flick, wine, desserts, and lots of chatting. Such fun! I settled on makin...